Health

Heart Rhythms explained

Heart Rhythms explained

Poems often wax lyrical about heart palpitations when you are in love, fluttering in your chest like delicate wings and so on. But when it is a...

4 ways to stop cavities

4 ways to stop cavities

Have you ever experienced a sharp, searing pain, which heralds a trip to the dentist? Cavities –...

Mastectomy real life: ‘Cancer gave me confidence’

Mastectomy real life: ‘Cancer gave me confidence’

While I was watching television one evening, I felt a nagging ache in my left breast. I had a prod,...

A guide to physiotherapy

A guide to physiotherapy

Each year, one in three people will suffer with back pain. In most cases, you can manage this with...

5 different types of gynae cancer

5 different types of gynae cancer

You may have heard of both ovarian and cervical cancer, but there are actually five gynaecological...

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Parenting

Teenage tantrums

Teenage tantrums

You might have already noticed that your sweet, innocent, butter-wouldn’t-melt child is starting to become a grumpy, sullen teenager lolloping...

Sleep tips from real parents

Sleep tips from real parents

‘I have always had the same routine since the day Samuel was born. After dinner (or when he was a...

Teaching your child to read and and write

Teaching your child to read and and write

Some parents believe teachers are the best placed people to teach their children how to read, but...

Lifestyle

How to make love last

How to make love last

When you first meet someone special, your world turns upside down. You can’t stop thinking about them and want to spend every waking moment...

How to keep your intimacy

How to keep your intimacy

Economically you’ve likely had a tough few years. And it seems the austerity measures that hit...

How to look after your hair as you get older

How to look after your hair as you get older

Every woman knows summer can play havoc with your hair – but did you know the damage could develop...

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Property

How to sell your home – FAST

How to sell your home – FAST

Daryl Gray and his wife Heather viewed dozens of properties before they found the sort of home they were looking for – but selling their existing...

Top 10 vegetables to grow over the winter

Top 10 vegetables to grow over the winter

Cold weather is no excuse for not growing any vegetables – you just need to research carefully and...

Who is the real Sarah Beeny?

Who is the real Sarah Beeny?

Welcoming me into her large yet endearingly casual home in south London, Sarah Beeny is an excellent...