Parenting

5 ways to get them cooking

5 ways to get them cooking

1. Set up shop Take your children out with you when you go food shopping. Ask them to find all the items for a particular meal. For example, for pizza...

How to survive the summer holidays...

How to survive the summer holidays...

Remember, there is the added expense for most parents over this time period to provide an extra meal...

Sleep tips from real parents

Sleep tips from real parents

‘I have always had the same routine since the day Samuel was born. After dinner (or when he was a...

What’s your child doing on social media?

What’s your child doing on social media?

Keeping up to date with what your children are doing when they’re online can seem daunting....

How to plan a successful day trip

How to plan a successful day trip

With the school holidays looming most parents will be thinking of ways to keep the kids entertained,...

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Lifestyle

How to maintain your permanent make-up eyebrows after treatment

How to maintain your permanent make-up eyebrows after treatment

Rene’e Cleovoulou Specialises in Advanced Natural Permanent Cosmetics at the Dermatography Clinic and here she explains her aftercare procedure on...

Drink of the day

Drink of the day

FORBIDDEN FRUIT This is a fruity delight to tempt your tastebuds, perfect for a pre-lunch tipple al...

How to retire in style

How to retire in style

Choosing somewhere to retire to is a major decision, so it pays to be careful. You have worked hard...

Health

5 different types of gynae cancer

5 different types of gynae cancer

You may have heard of both ovarian and cervical cancer, but there are actually five gynaecological cancers; womb, vaginal and vulval are also on the...

A guide to physiotherapy

A guide to physiotherapy

Each year, one in three people will suffer with back pain. In most cases, you can manage this with...

Mastectomy real life: ‘Cancer gave me confidence’

Mastectomy real life: ‘Cancer gave me confidence’

While I was watching television one evening, I felt a nagging ache in my left breast. I had a prod,...

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Property

How to get on the property ladder

How to get on the property ladder

Q. What are the three most common expenses buyers forget to account for? A. The most frequently forgotten expense is stamp duty – either that this...

How to sell your home – FAST

How to sell your home – FAST

Daryl Gray and his wife Heather viewed dozens of properties before they found the sort of home they...

How to heat your home efficiently

How to heat your home efficiently

SEMI-DETACHED SUBURBAN HOUSE: Wood-burning stove Homeowners with autonomy can adapt their heating...