Lifestyle

How to look after your hair as you get older

How to look after your hair as you get older

Every woman knows summer can play havoc with your hair – but did you know the damage could develop from more than just a dip in the salty sea or an...

The ultimate guide to al fresco dining

The ultimate guide to al fresco dining

Holding an al fresco soirée is a great idea – in theory. Everyone loves to imagine themselves...

How to retire in style

How to retire in style

Choosing somewhere to retire to is a major decision, so it pays to be careful. You have worked hard...

How to maintain your permanent make-up eyebrows after treatment

How to maintain your permanent make-up eyebrows after treatment

Rene’e Cleovoulou Specialises in Advanced Natural Permanent Cosmetics at the Dermatography Clinic...

3 river holidays to go on this year

3 river holidays to go on this year

Does milling around with thousands of people on a cruise ship trip seem a little daunting? Then you...

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Property

5 ways to keep your home safe

5 ways to keep your home safe

When it comes to protecting your home, some decisions are no-brainers: putting strong locks on the doors and windows, keeping the perimeter of your...

How to sell your home – FAST

How to sell your home – FAST

Daryl Gray and his wife Heather viewed dozens of properties before they found the sort of home they...

How to get the best night's sleep

How to get the best night's sleep

Sleep is the best meditation, according to the Dalai Lama, which is all very well, but if your bed...

Health

Mastectomy real life: ‘Cancer gave me confidence’

Mastectomy real life: ‘Cancer gave me confidence’

While I was watching television one evening, I felt a nagging ache in my left breast. I had a prod, it was sore and I discovered a lump, the size of...

4 ways to stop cavities

4 ways to stop cavities

Have you ever experienced a sharp, searing pain, which heralds a trip to the dentist? Cavities –...

A guide to physiotherapy

A guide to physiotherapy

Each year, one in three people will suffer with back pain. In most cases, you can manage this with...

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Parenting

The best antenatal classes

The best antenatal classes

Once the initial euphoria of being pregnant has subsided, it’s time for the real work to begin. Incredibly, over the next few months, your body will...

What does parenting mean to dads?

What does parenting mean to dads?

When dads see their child for the very first time they burst with pride – no matter what sex their...

Everything you need to know about sugar

Everything you need to know about sugar

One-in-five children aged between four and five is clinically overweight or obese (and one-in-three...