Health

Mastectomy real life: ‘Cancer gave me confidence’

Mastectomy real life: ‘Cancer gave me confidence’

While I was watching television one evening, I felt a nagging ache in my left breast. I had a prod, it was sore and I discovered a lump, the size of...

Heart Rhythms explained

Heart Rhythms explained

Poems often wax lyrical about heart palpitations when you are in love, fluttering in your chest like...

Varicose veins: Symptoms, causes & treatments

Varicose veins: Symptoms, causes & treatments

They’re unsightly, ache and tire you out: vein problems in your legs – specifically varicose...

4 ways to stop cavities

4 ways to stop cavities

Have you ever experienced a sharp, searing pain, which heralds a trip to the dentist? Cavities –...

Drink of the day

Drink of the day

FORBIDDEN FRUIT This is a fruity delight to tempt your tastebuds, perfect for a pre-lunch tipple al...

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Parenting

What’s your child doing on social media?

What’s your child doing on social media?

Keeping up to date with what your children are doing when they’re online can seem daunting. Technology is constantly advancing and it’s easy to...

What personality does my baby have?

What personality does my baby have?

From as early as four months, your child will start to show who he is with specific personality...

Eating disorder signs

Eating disorder signs

Feeling self-conscious, shy and awkward has always been a normal part of growing up. But, over the...

Lifestyle

How to make love last

How to make love last

When you first meet someone special, your world turns upside down. You can’t stop thinking about them and want to spend every waking moment...

How to look after your hair as you get older

How to look after your hair as you get older

Every woman knows summer can play havoc with your hair – but did you know the damage could develop...

How more women are challenging their working roles

How more women are challenging their working roles

One of the biggest challenges for women in male-dominated fields is combating perceptions that...

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Property

How to sell your home – FAST

How to sell your home – FAST

Daryl Gray and his wife Heather viewed dozens of properties before they found the sort of home they were looking for – but selling their existing...

Stylish ways to add plants into your home

Stylish ways to add plants into your home

One thing people want on property programmes is ‘outside space’. It’s a common human desire to...

Expert advice: New kitchen preparation tips

Expert advice: New kitchen preparation tips

The time has come for a new kitchen. So what do you need to make your hub of the home have that wow...