Health

Everything you need to know about dental care

Everything you need to know about dental care

From orthodontics to implants, dental work can be confusing. always ask questions about your oral care to check you’re getting what’s right for you

4 ways to stop cavities

4 ways to stop cavities

Have you ever experienced a sharp, searing pain, which heralds a trip to the dentist? Cavities –...

5 different types of gynae cancer

5 different types of gynae cancer

You may have heard of both ovarian and cervical cancer, but there are actually five gynaecological...

A guide to physiotherapy

A guide to physiotherapy

Each year, one in three people will suffer with back pain. In most cases, you can manage this with...

Heart Rhythms explained

Heart Rhythms explained

Poems often wax lyrical about heart palpitations when you are in love, fluttering in your chest like...

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Lifestyle

The ultimate guide to al fresco dining

The ultimate guide to al fresco dining

Holding an al fresco soirée is a great idea – in theory. Everyone loves to imagine themselves gracefully mingling with guests as they top up...

Celebs talk diet and fitness

Celebs talk diet and fitness

Tess Daly, 47 Strictly Come Dancing host and former model, Tess keeps in shape by swimming – and...

Quick fixes to instantly refresh your home

Quick fixes to instantly refresh your home

COME CLEAN Can’t remember the last time you did a spring clean? It’s time to roll up your...

Parenting

Teaching your child to read and and write

Teaching your child to read and and write

Some parents believe teachers are the best placed people to teach their children how to read, but studies have shown that the foundation for literacy...

Everything you need to know about sugar

Everything you need to know about sugar

One-in-five children aged between four and five is clinically overweight or obese (and one-in-three...

Enjoy a family friendly spa day

Enjoy a family friendly spa day

Being a parent can be exhausting, so if you’re feeling in need of a break, why not book a night or...

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Property

How to sell your home – FAST

How to sell your home – FAST

Daryl Gray and his wife Heather viewed dozens of properties before they found the sort of home they were looking for – but selling their existing...

What kind of damp is affecting my home?

What kind of damp is affecting my home?

Controlling damp is fast becoming part of everyday life for millions of people in the UK. Finding a...

Expert advice: New kitchen preparation tips

Expert advice: New kitchen preparation tips

The time has come for a new kitchen. So what do you need to make your hub of the home have that wow...