Health

A guide to physiotherapy

A guide to physiotherapy

Each year, one in three people will suffer with back pain. In most cases, you can manage this with painkillers and by taking simple steps to look...

5 different types of gynae cancer

5 different types of gynae cancer

You may have heard of both ovarian and cervical cancer, but there are actually five gynaecological...

The obesity crisis

The obesity crisis

Back in the 60s being fat was not an issue – only 1% of men and 2% of women in England were...

4 ways to stop cavities

4 ways to stop cavities

Have you ever experienced a sharp, searing pain, which heralds a trip to the dentist? Cavities –...

Heart Rhythms explained

Heart Rhythms explained

Poems often wax lyrical about heart palpitations when you are in love, fluttering in your chest like...

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Property

Stylish ways to add plants into your home

Stylish ways to add plants into your home

One thing people want on property programmes is ‘outside space’. It’s a common human desire to be surrounded by life-giving greenery. But...

Expert advice: New kitchen preparation tips

Expert advice: New kitchen preparation tips

The time has come for a new kitchen. So what do you need to make your hub of the home have that wow...

Who is the real Sarah Beeny?

Who is the real Sarah Beeny?

Welcoming me into her large yet endearingly casual home in south London, Sarah Beeny is an excellent...

Parenting

Teaching your child to read and and write

Teaching your child to read and and write

Some parents believe teachers are the best placed people to teach their children how to read, but studies have shown that the foundation for literacy...

What personality does my baby have?

What personality does my baby have?

From as early as four months, your child will start to show who he is with specific personality...

What’s your child doing on social media?

What’s your child doing on social media?

Keeping up to date with what your children are doing when they’re online can seem daunting....

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Lifestyle

Enjoy a family friendly spa day

Enjoy a family friendly spa day

Being a parent can be exhausting, so if you’re feeling in need of a break, why not book a night or two at a brand new breed of hotel that combines a...

Semi permanent make-up and Alopecia

Semi permanent make-up and Alopecia

“Wow. I should have done this a long time ago!” This is a common reaction from The Dermatography...

How to look after your hair as you get older

How to look after your hair as you get older

Every woman knows summer can play havoc with your hair – but did you know the damage could develop...