Parenting

The best summer camps and sports clubs

The best summer camps and sports clubs

When the bell rings to signal the start of their summer holidays, the kids will be ecstatic with joy and bursting to get outside and play. And in an...

What to eat during your pregnancy

What to eat during your pregnancy

Now that you’re a mum to be, eating healthy meals is even more essential. Maintaining a balanced...

Everything you need to know about sugar

Everything you need to know about sugar

One-in-five children aged between four and five is clinically overweight or obese (and one-in-three...

Teaching your child to read and and write

Teaching your child to read and and write

Some parents believe teachers are the best placed people to teach their children how to read, but...

Hazards in the home

Hazards in the home

Children under five are most at risk from a home accident, which is no surprise given that little...

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Lifestyle

Enjoy a family friendly spa day

Enjoy a family friendly spa day

Being a parent can be exhausting, so if you’re feeling in need of a break, why not book a night or two at a brand new breed of hotel that combines a...

How to keep your intimacy

How to keep your intimacy

Economically you’ve likely had a tough few years. And it seems the austerity measures that hit...

3 river holidays to go on this year

3 river holidays to go on this year

Does milling around with thousands of people on a cruise ship trip seem a little daunting? Then you...

Health

The obesity crisis

The obesity crisis

Back in the 60s being fat was not an issue – only 1% of men and 2% of women in England were classed as obese, and it was non-existent in children....

Heart Rhythms explained

Heart Rhythms explained

Poems often wax lyrical about heart palpitations when you are in love, fluttering in your chest like...

Mastectomy real life: ‘Cancer gave me confidence’

Mastectomy real life: ‘Cancer gave me confidence’

While I was watching television one evening, I felt a nagging ache in my left breast. I had a prod,...

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Property

A beginner’s guide to keeping chickens

A beginner’s guide to keeping chickens

Fresh eggs every day, a motivation for going outside, the joy of keeping animals and the satisfaction of a successful project… what’s not to love...

How to get the best night's sleep

How to get the best night's sleep

Sleep is the best meditation, according to the Dalai Lama, which is all very well, but if your bed...

4 colour combos that will revive your home

4 colour combos that will revive your home

SHADES OF DIFFERENCE Pale olive and turquoise: two greens together may sound like a miss but they...