Lifestyle

Celebs talk diet and fitness

Celebs talk diet and fitness

Tess Daly, 47 Strictly Come Dancing host and former model, Tess keeps in shape by swimming – and tries to do so every day. ‘It’s great for the...

How to look after your hair as you get older

How to look after your hair as you get older

Every woman knows summer can play havoc with your hair – but did you know the damage could develop...

How to make love last

How to make love last

When you first meet someone special, your world turns upside down. You can’t stop thinking about...

The ultimate guide to al fresco dining

The ultimate guide to al fresco dining

Holding an al fresco soirée is a great idea – in theory. Everyone loves to imagine themselves...

How to retire in style

How to retire in style

Choosing somewhere to retire to is a major decision, so it pays to be careful. You have worked hard...

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Parenting

Enjoy a family friendly spa day

Enjoy a family friendly spa day

Being a parent can be exhausting, so if you’re feeling in need of a break, why not book a night or two at a brand new breed of hotel that combines a...

Everything you need to know about sugar

Everything you need to know about sugar

One-in-five children aged between four and five is clinically overweight or obese (and one-in-three...

Jo Frost: 'Becoming an author was one of my proudest moments

Jo Frost: 'Becoming an author was one of my proudest moments

Career news Hello Jo! So, you have a brand new show, Jo Frost: Nanny On Tour, and you’ve been...

Property

4 colour combos that will revive your home

4 colour combos that will revive your home

SHADES OF DIFFERENCE Pale olive and turquoise: two greens together may sound like a miss but they actually look sensational. The striking black wall,...

How to get the best night's sleep

How to get the best night's sleep

Sleep is the best meditation, according to the Dalai Lama, which is all very well, but if your bed...

Stylish ways to add plants into your home

Stylish ways to add plants into your home

One thing people want on property programmes is ‘outside space’. It’s a common human desire to...

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Health

Mastectomy real life: ‘Cancer gave me confidence’

Mastectomy real life: ‘Cancer gave me confidence’

While I was watching television one evening, I felt a nagging ache in my left breast. I had a prod, it was sore and I discovered a lump, the size of...

5 different types of gynae cancer

5 different types of gynae cancer

You may have heard of both ovarian and cervical cancer, but there are actually five gynaecological...

4 ways to stop cavities

4 ways to stop cavities

Have you ever experienced a sharp, searing pain, which heralds a trip to the dentist? Cavities –...