Health

Varicose veins: Symptoms, causes & treatments

Varicose veins: Symptoms, causes & treatments

They’re unsightly, ache and tire you out: vein problems in your legs – specifically varicose veins and ulcers, both of which are caused by poor...

Everything you need to know about dental care

Everything you need to know about dental care

From orthodontics to implants, dental work can be confusing. always ask questions about your oral care to check you’re getting what’s right for you

4 ways to stop cavities

4 ways to stop cavities

Have you ever experienced a sharp, searing pain, which heralds a trip to the dentist? Cavities –...

Mastectomy real life: ‘Cancer gave me confidence’

Mastectomy real life: ‘Cancer gave me confidence’

While I was watching television one evening, I felt a nagging ache in my left breast. I had a prod,...

5 different types of gynae cancer

5 different types of gynae cancer

You may have heard of both ovarian and cervical cancer, but there are actually five gynaecological...

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Property

4 colour combos that will revive your home

4 colour combos that will revive your home

SHADES OF DIFFERENCE Pale olive and turquoise: two greens together may sound like a miss but they actually look sensational. The striking black wall,...

How to get the best night's sleep

How to get the best night's sleep

Sleep is the best meditation, according to the Dalai Lama, which is all very well, but if your bed...

What kind of damp is affecting my home?

What kind of damp is affecting my home?

Controlling damp is fast becoming part of everyday life for millions of people in the UK. Finding a...

Lifestyle

How to maintain your permanent make-up eyebrows after treatment

How to maintain your permanent make-up eyebrows after treatment

Rene’e Cleovoulou Specialises in Advanced Natural Permanent Cosmetics at the Dermatography Clinic and here she explains her aftercare procedure on...

The best swimming pools in the world

The best swimming pools in the world

HANGING GARDENS UBUD Payangan, Bali Set in lush rainforest, just half an hour’s drive from Bali,...

Enjoy a family friendly spa day

Enjoy a family friendly spa day

Being a parent can be exhausting, so if you’re feeling in need of a break, why not book a night or...

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Parenting

Weaning: how to get him onto solids

Weaning: how to get him onto solids

Weaning your baby onto solids can be a tricky time for parents. From gagging on lumps to only eating one type of food, there's lots to navigate. It's...

How to plan a successful day trip

How to plan a successful day trip

With the school holidays looming most parents will be thinking of ways to keep the kids entertained,...

After school fun

After school fun

Sports SWIMMING Lessons are on the national curriculum for five to 11 year olds, but a report by the...