Property

Top 10 vegetables to grow over the winter

Top 10 vegetables to grow over the winter

Cold weather is no excuse for not growing any vegetables – you just need to research carefully and pick the species that are hardy enough to thrive...

A beginner’s guide to keeping chickens

A beginner’s guide to keeping chickens

Fresh eggs every day, a motivation for going outside, the joy of keeping animals and the...

Real life: ‘My new home has woodworm!’

Real life: ‘My new home has woodworm!’

When my husband, Matt, and I moved into our end-of-terrace cottage last year, we were delighted with...

How to get the best night's sleep

How to get the best night's sleep

Sleep is the best meditation, according to the Dalai Lama, which is all very well, but if your bed...

Who is the real Sarah Beeny?

Who is the real Sarah Beeny?

Welcoming me into her large yet endearingly casual home in south London, Sarah Beeny is an excellent...

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Lifestyle

How to maintain your permanent make-up eyebrows after treatment

How to maintain your permanent make-up eyebrows after treatment

Rene’e Cleovoulou Specialises in Advanced Natural Permanent Cosmetics at the Dermatography Clinic and here she explains her aftercare procedure on...

Celebs talk diet and fitness

Celebs talk diet and fitness

Tess Daly, 47 Strictly Come Dancing host and former model, Tess keeps in shape by swimming – and...

Lorraine Kelly tells all about her visit to beautiful Botswana

Lorraine Kelly tells all about her visit to beautiful Botswana

Some of you might be familiar with the series of novels about Precious Ramotswe, heroine of The No.1...

Health

5 different types of gynae cancer

5 different types of gynae cancer

You may have heard of both ovarian and cervical cancer, but there are actually five gynaecological cancers; womb, vaginal and vulval are also on the...

4 ways to stop cavities

4 ways to stop cavities

Have you ever experienced a sharp, searing pain, which heralds a trip to the dentist? Cavities –...

A guide to physiotherapy

A guide to physiotherapy

Each year, one in three people will suffer with back pain. In most cases, you can manage this with...

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Parenting

Tackling childhood obesity

Tackling childhood obesity

How could you not know if your child is fat? It may sound implausible – isn’t it blindingly obvious? In a recent study of 2,976 families in the...

What to eat during your pregnancy

What to eat during your pregnancy

Now that you’re a mum to be, eating healthy meals is even more essential. Maintaining a balanced...

Enjoy a family friendly spa day

Enjoy a family friendly spa day

Being a parent can be exhausting, so if you’re feeling in need of a break, why not book a night or...

Business

How NLP can help you further your career

How NLP can help you further your career

Learning the hard way in his first job propelled Mark Shraga to become a super sales whizz and he’s now CEO of a new technology company. He cites...

Ways to impress potential clients

Ways to impress potential clients

Once you’re up and running and ready to bring clients on board, you may wonder how to go the extra...

Real life: ‘Make sure you hire the right people’

Real life: ‘Make sure you hire the right people’

What attracted you to the recruitment sector? The fast-paced nature of the role and the fact that no...