The clocks have gone forward, the days are longer, and that feel- good factor has hopefully already hit you. As summer’s around the corner, lookingyour best before you lounge on the beach in a far-flung location means getting in shape. There are no more excuses either; with workouts being condensed into 30 minutes and under, you can hit the gym in your lunch hour. So, we try out three high-intensity interval training classes to see what all the fuss is about. Our guest editor, Lorraine Kelly, keeps fit thanks to her love of Zumba, and she reveals all about fulfilling one of her career dreams – meeting Oprah.

Speaking of holidays, we round up what we consider the epitome of luxury hot spots along with events you simply can’t miss to make 2014 a year to remember.


Rashmi Madan, Editor 


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